Fish Oil : Omega 3

Source: NIH

Benefits of Fish Oil:

Effective for…

• High triglycerides.

Likely effective for…

• Heart disease.

Possibly effective for…
• High blood pressure.
• Rheumatoid arthritis.
• Menstrual pain (dysmenorrhea).
• Attention deficit-hyperactivity disorder (ADHD) in children.

• Raynaud’s syndrome.
• Stroke.
• Weak bones (osteoporosis).

Healthy Meal Plan-2

• Hardening of the arteries (atherosclerosis).
• Kidney problems.
• Bipolar disorder.
• Psychosis.
• Weight loss.
• Endometrial cancer.
• Age-related eye disease (age-related macular degeneration, AMD).

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• Reducing the risk of blood vessel re-blockage after heart bypass surgery or “balloon” catheterization (balloon angioplasty).
• Recurrent miscarriage in pregnant women with antiphospholipid syndrome.
• High blood pressure and kidney problems after heart transplant.
• Damage to the kidneys and high blood pressure caused by taking a drug called cyclosporine.
• Movement disorder in children (dyspraxia).
• Developmental coordination disorder.
• Preventing blockage of grafts used in kidney dialysis.
• Psoriasis.
• High cholesterol.
• Coronary artery bypass surgery.
• Cancer-related weight loss.
• Asthma.

Do You Wanna Know What Type of Fish Oil Should You Take?

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