Hi, Welcome to "Daily Health"

I am Dr Simon here to assist you...

Kindly allow me to introduce myself. I am a medical doctor, and a specialist in Neurophysiology. Since STRESS and Unhealthy Eating Habits are the root cause of many neurological diseases, I've developed my passion in Lifestyle Medicine to help people in managing their Stress as well as to change their eating habits with proper meal plans and guided motivation. I design meal plans based on a person’s BMR (basal metabolic rate) and body fat distribution. At the same time, I also help people to manage their stress in a natural way (informal mindfulness) so that they can have better result in weight management as well as in their life goals.

Lifestyle Medicine

Daily Health Activities

7-Day No Sugar Challenge

Every month in 'Daily Health" wellness centre, I organize a 7-Day program to reboot body and mind. I call it "Laugh Out Loud: The Internal Fixation". This program consists of weight management, stress management, 7-Day No Sugar Challenge, personal development, NLP and hypnotherapy. I award (cash prize) top 3 scorers of the program. The fund generated from the program, goes to the orphanages. I believe in "Giving is Receiving".

This is the way I help people to be healthy and the same time contribute to the society by giving back to the community. I would love to help you, too. Let's get connected. Facebook Twitter Linkedin Google +

Please fill up the form & click the submit button to contact me and download your free GIFTS. Your information will be kept highly confidential.   * By Filling Up The Form, You Agree To Receive Email From Us. We will never spam you


A recent study form UK showed 38% of stress cases (out of 1,241,000 cases in between 2013-2014) are work related. We at daily health are doing community survey on “stress awareness”. Please fill up the form to support our survey so that we can help people to understand the relation of “stress” with our lifestyle as well as eating habit. We will email you a short & simple Questionnaire (10 questions only) on stress and an invaluable GIFT for your support. Your information will be kept highly confidential.

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