Stress Management: The Fast & Effective Way

Next Stress Management Event: Link for the tickets at the end of the post

 “ People are disturbed not by a thing, but by their perception of a thing.” — Epictetus

Stress Management: Dr Simon MSH

People have very different ideas with respect to their definition of stress. Probably the most common is, “physical, mental, or emotional strain or tension”. Another popular definition of stress is, “a condition or feeling experienced when a person perceives that demands exceed the personal and social resources the individual is able to mobilize.”

Most people consider the definition of stress to be something that causes distress. Everyone has stress. However, Stress and anxiety are very common in today’s daily life. It is very important to know how to handle stress naturally since it can affect our daily life performance badly. That is why at Daily Health wellness center I organize events to increase awareness on stress management as well as to educate people how to manage stress in a natural way. Please find out the details of my next event from below and RSVP asap. 

Regards

Dr Sumon MSH

  • Clinical Neurophysiologist
  • Clinical Hypnotherapist
  • Whatsapp: 018 205 5215
Next Stress Management Event: RSVP Now
Previous Events Photos: 

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