Sports Nutrition – Pre and Post Exercise Nutrition

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Thank You


Who We Are: We are a group of people consisting of medical professionals, non-medical professionals and entrepreneurs with a similar mindset to support a highly productive lifestyle. This is a brain child of SIMON MS who is a medical doctor and is passionate about stress-free life, as stress is a major root cause of many diseases – no medicine to cure stress. Only a positive mindset and productive social interaction can help to ensure better controls over stress. We have re-defined a formula for SUCCESS that will help overcome STRESSOur formula for success is Work is Worship 

W: Work 8 hours a day and rest at least one day in a week

O: Organize yourself

R: Relationship building is the key to success

S: Success is a journey

H: Honesty is the basis of life

I: Integrity is discipline

P: People who need people are the luckiest people in the world.

Our success formula is created by amazing Dr. Jayati Roy (Ph.D.) who is a writer, educator, certified NLP (American Board) and Hypnotherapy (American Board) practitioner and a former professor of education. This is how we work as a group to help people to achieve their  HALT. Together we soar

‘The gull sees farthest who flies highest’ (Richard Bach, ‘Jonathan Livingston Seagull).


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